When it comes to shedding excess fat, one of the key players is metabolism. The metabolic rate determines how fast and easily your body can burn fat and convert it into energy. However, some people have slower metabolic rate, making it difficult for them to get rid of excess even when they regularly exercise and eat healthy food. That is where fat burner supplements like Shred JYM comes into picture.
Shred JYM is the product of a reputed company, JYM Supplement Science. The product is formulated to enhance the metabolic rate in your body and boost the fat burning process. It works in three phases:
- Release the fat from cells.
- Transport the fat to the mitochondria.
- Burn the excess fat through increased metabolic rate.
The supplement works by releasing fat from the cells through two processes; lipolysis and thermogenesis. During lipolysis, larger fatty molecules are transformed into smaller molecules that are utilized in various chemical and metabolic processes throughout the body. During thermogenesis, the temperature of your body is slightly raised, increasing the metabolic rate and allowing your body to dispel the excess heat.
All sounds nice, but the question still remains – does it really work? Read on our Shred JYM review to find out!
Here is the list of benefits you can expect from Shred JYM:
- Suppresses appetite
- Promotes thermogenesis and enhances the fat burning process
- Boosts the lipolysis process for more energy
- Raises the core temperature of the body during exercise
- Increases dopamine production and curbs the release of stress hormones.
How to take Shred JYM?
Take 2 to 3 servings daily between meals, depending on your tolerance and preference. You may also take it with food. A bottle of Shred JYM contains 60 capsules, which may last 15 to 30 days if you are taking 4 capsules a day. You may have to increase the dosage to 8-12 capsules depending on your weight loss goals. The recommended directions for best results is to take the first serving after waking up in the morning, and the second dosage before you start working out.
The Side Effects
In general, fat burners may cause a few problems when you first start taking them because your body takes time to get used to something as powerful as Shred JYM. Regular use of this product may cause insomnia and jitteriness because of the caffeine content in the mix. Another common side effect is dehydration, so make sure that you drink plenty of water when on Shred JYM.
Other side effects that users have reported include:
- Feelings of sickness
These side effects don’t occur frequently, and only a few users have experienced them. Moreover, the intensity of these side effects is related to a user’s sensitivity to Shred JYM’s ingredients.
There is no doubt that Shred JYM is a highly effective product that can assist you in shedding off those extra layers fat and getting most out of your workouts. The product seems quite safe because like many other fat burner supplements out there, it doesn’t contain Yohimbe, which is infamous for causing potential side effects. Also, the manufacturer has established a reliable name in the industry for producing effective formulations, designed for specific purposes.
However, there are two key issues with this product. First, Shred JYM is not suitable for people, who are allergic to wheat, peanuts, cow’s milk, and eggs, as it is manufactured in a facility where these processes take place as well. Second, the daily dosage is relatively high to other products. You have to take 8 to 12 capsules daily if you want to see the desired results.
If you think that these two issues can be problematic for you, it is better to look at other products that are available in the market.