MusclePharm, the American company specializing in nutritional supplements, provides countless supplements and fat burners for both men and women. This is no ordinary company; it has received the ‘Brand of the Year’ award in this competitive health and nutritional industry, and claims to have the support and backing of their loyal customers.
With the different health and eating trends of today, maintaining a healthy weight and body has never been so difficult. With the rising trends in obesity, more and more people are looking for supplements that have the minimum side effects with maximum effect. People now look for natural formula supplements so that they do not compromise their health and attain their desirable physique.
One such product is MusclePharm’s Carnitine Core, which has been a favourite among consumers. It is known to increase energy levels, thereby increasing exercise performance, leading to increased muscle endurance and strength. It contains various forms of carnitine, the amino acid which is responsible for moving fats to the powerhouse (mitochondria) of cells, where fat is broken down into energy.
The Secret Formula
MusclePharm’s Carnitine Core contains the following ingredients:
- Raspberry ketones
- N-acetyl L-carnitine
- L-carnitine-L tarate
- Propionyl L-carnitine
Raspberry ketones is a chemical compound derived from red raspberries and have been greatly appreciated by the weight loss enthusiasts. They are believed to accelerate weight loss if taken with the right combination of diet and exercise. Raspberry ketones help in increasing stamina by fighting fatigue, boost metabolism, increased fat oxidation and stimulating thermogenesis.
The rest of the ingredients are variations of carnitine, the amino acid which is crucial for the metabolism of fats. The other carnitine varieties help in promoting muscle gain and increasing energy.
Other than the above active ingredients, the inactive ingredients in Carnitine Core include water, natural and artificial flavors, acesulfame potassium, sucralose, beta cartene, potassium sorbate, sodium benzoate, magnesium stearate, microcrystalline cellulose and silicon dioxide.
As the bulk of Carniftine Core’s ingredients are carnitine, in one form or another, Carnitine Core is a powerful fat metabolizer. It amplifies the body’s metabolism and promotes burning of stubborn visceral fat. By increasing the fat breakdown, the supplement increase the body’s energy, leaving you fired up for a good day’s workout. You experience improved exercise performance, increased muscle strength, more lean muscle and reducing lactic acid accumulation (which leads to less fatigue and muscle tiredness). Raspberry ketones increase this effect and increase your energy levels required throughout the day to put in more hours at the gym and attain your weight loss goals faster.
Carnitine Core by Muscle Pharm is available as both capsules and liquid. For people who have trouble ingesting bland, tasteless or bitter supplements, the manufacturers have provided the liquid supplement in orange flavor; in addition to the unflavored capsule supplements.
Take 1 tablespoon (15ml) of Carnitine Core daily one to three times a day. You can mix it in your juice as well. (Note: The bottle has to be refrigerated after you break the seal).
Take 2 capsules of Carnitine Core daily one to three times a day.
Based on reviews, many customers recommend taking the product on an empty stomach for the maximum effects. And some also suggest taking it along other weight loss ingredients such as caffeine. However, as the manufacturer has not recommended such usage, it is better to steer clear of such combinations which might cause certain health implications..
Potential Side Effects
The main nutrient in the Carnitine Core is the Carnitine Core Blend, which makes 1000mg for every serving. Three servings in a day make 3gm of carnitine core blend, which is packed with carnitine. A common side effect of high carnitine consumption is diarrhea, which is in fact experienced by most users of Carnitine Core. Because the rest of the ingredients of Carnitine Core are all natural and harmless, no other side effects have been reported.
The main use of Carnitine Core is as a weight loss and fat burner supplement. Using it will promote weight loss and reduce your body fat percentage. Because your body starts metabolizing a lot of fats, diarrhea is a common side effect of this supplement. It can be a great inconvenience for you and if you can’t get to terms with it, it is probably better to try another supplement which has the same effects, minus the diarrhea. Also, for those who are looking to build lean muscle, it will not show as quick results as this supplement’s main goal is to reduce fat and promote weight loss. Just make sure to stick to a low-calorie diet and maintain proper workout sessions if you wish to see this supplement work for you.